SERVICES
Individual Therapy
Supporting your journey through life's transitions.
Navigating college and early adulthood can be both exhilarating and challenging. Balancing academics, relationships, and personal growth while defining your identity may lead to feelings of anxiety, depression, or self-doubt. Therapy offers a confidential space to address these concerns, develop effective coping strategies, and enhance your overall well-being. Together, we'll work towards building resilience and achieving a more fulfilling life..
50 mins | $140 | Get started
Counseling for Teens & Parents
Helping teens build confidence, manage emotions, and navigate life’s challenges.
Being a teen today is tough, and as a parent, it can be hard to know how to help. If your teen is struggling with anxiety, depression, self-esteem, or social pressures, therapy can provide them with a safe, supportive space to process their feelings and develop healthier coping skills. I work collaboratively with teens to help them express themselves, build resilience, and feel more in control of their emotions—while also supporting parents in understanding their child’s needs.
50 mins | $140 | Get started
AREAS OF FOCUS
Teen Girls + Women
Anxiety + Perfectionism
Depression + Burn Out
Relational Conflict & Maintenance
Comparison + Self-Confidence
College + Career Choices
Women’s Issues + infertility